IU is gaining attention after sharing her personal body care routine and late night eating habits in a recent YouTube appearance.
On April 15, IU appeared on the channel “Chef Ahn Sung Jae,” where she talked about how she manages her diet, especially during busy schedules.
She honestly shared that after work, “it is often night,” and explained that while she likes high calorie food, “I cannot always eat that,” leading her to find lighter options online.
She revealed that her go to late night meal is a “soft tofu cheese pancake,” highlighting that soft tofu is low in calories and easier to eat without 부담 before upcoming schedules.
During the video, IU also showed a humble side, saying, “All the guests are so good at cooking,” and joking that “this level of guest might be the first,” which led the chef to respond, “Passion for food is what matters, not how good you are.”
After cooking, IU shared her thoughts on the taste, saying, “I like this sweet and salty soy sauce based flavor,” and added that “as you chew, the seasoning coming together feels nice.”
The chef praised the dish, noting that “with very simple ingredients, it created a very comforting taste.”
IU’s honest approach to maintaining her diet and balance continues to draw interest from fans.
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