
Actor Kim Dae Myung shared his thoughts on weight management.
On April 8, he appeared as a guest on the web variety show Salon Drip 2.
Kim Dae Myung talked about weight control, saying, "I’ve always worked on losing weight. In the past, my weight fluctuated a lot with each project."
He added, "When I was in Misaeng, I weighed 96kg, but after that, I lost 10 to 20kg for other projects," adding, "Since I’ve been paid, I have to lose the weight."

His famous diet is almost as well-known as his roles. Kim Dae Myung humbly said, "People find it interesting. But it’s not just me, many other actors manage their weight like this."
Jang Do Yeon joked, "You would diet to match your character, but every project has articles about your weight loss. I think you've lost about 25kg now. Shouldn't you look like skin and bones by now?"
To which Kim Dae Myung responded, "I’ve lost a lot of weight, but when you look at me, there’s not much difference," causing laughter.
Source: [1]