Lee Junho opened up about the intense fitness routine he followed during his peak years with 2PM, showing just how much effort went into maintaining the group’s iconic “beast idol” image.
In a new YouTube interview on “Fairy Jae Hyung,” Lee Junho looked back on his early idol days and said, “Back when we were performing hard and even ripping our shirts on stage"
He added, "I sometimes had only two hours to sleep, but I wouldn’t sleep. I’d use that time to work out instead.”
He went on to share how strict he was with his diet, saying, “I didn’t sleep, I worked out and stuck to my diet."
He continued, "Once, on the way to a show outside Seoul, I got hungry and took chicken breast out of an icebox to eat."
He added, "When I wanted ramen, I’d cook it but not eat the noodles — I’d put chicken breast in the soup instead and let it soak up the flavor.”
Fans were amazed by his dedication and self-discipline, praising Lee Junho for his hard work and professionalism even back in the group’s early days.
Source: [1]
