SHINee member Minho is spilling his health and fitness secrets — from his go-to cheat snack to the workout he says can burn off even the most stubborn fat.
A new video posted on W Korea’s YouTube channel showed Minho answering fun questions from fans.
When asked what he’d choose if he could only eat one food for the rest of his life, Minho said, “Home-cooked food. But if I have to pick one, I like noodles, so ramen.”
One fan then asked, “What’s Minho’s cheat snack when he’s really hungry but shouldn’t be eating?” Minho surprised everyone by revealing, “I don’t eat eggs. I eat cola jelly. I eat all the small ones.”
Minho also recommended his current favorite workout — swimming. “These days, I’m into swimming. I’ve been learning for about three months."
He added, "When I was young, I only learned a little about the strokes, but never in detail. Now, I really enjoy it. I recommend it to many people — it relieves stress and is good for the body.”
He went on to highlight its weight-loss benefits, saying, “It gets rid of extra fat. If you’re working out hard but the stubborn fat doesn’t go away, I highly recommend swimming.”
Source: [1]
