• Seol In Ah Cries During 5km Run, Reveals Struggles with Cardio

    Actress Seol In Ah, who is often called a "fitness genius," showed a different side during a recent running challenge.

    In the October 2nd episode of tvN's Iron Girl Squad, Seol In Ah, along with Jin Seo Yeon, Yui, and Park Joo Hyun, trained hard on Jeju Island for an upcoming 10km marathon. Team leader Kim Dong Hyun shared, “In 10 days, we will be running our first marathon. It’s a 10km race for triathletes. I’ve done this a few times, and the way you prepare changes if there’s a competition or not. Just finishing gets you a medal.”

    Seol In Ah, however, wasn’t too excited about the challenge. She confessed, “I hate running the most. I really dislike cardio,” looking worried during the training session. “I’ll definitely be in last place. I can’t run,” she added, showing her concern.

    Things got even tougher when a typhoon warning was issued for Jeju Island. As the race began, Seol In Ah struggled against the strong wind, falling behind and recording a pace of 7 minutes and 5 seconds at the 1km mark.

    “It’s so hard! It’s really hard!” she exclaimed while running, and soon felt a painful side stitch. Despite her struggles, she pushed through and adjusted her pace, ultimately completing the 5km run in 36 minutes and 15 seconds, improving her time by 51 seconds.

    After the race, Seol In Ah reflected on her experience, admitting, “It was tough, but I’m proud I finished. I still don’t love cardio, but I know I can improve!” Her determination to keep going shows her fighting spirit, even when faced with challenges.

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  • Fans can't stop swooning over BTS's V showing off cherry blossoms and his toned muscles just 40 days before discharge

    BTS's V is making his fans fall even more in love with him as he shares moments from his life just 40 days before his military discharge.

    On April 30, V posted several new photos on his Instagram story, giving fans a sneak peek into his daily routine.

    Among the photos was a beautiful shot of cherry blossoms, accompanied by the word "cherry blossom" as he expressed his longing for spring.

    He followed up with more photos, sharing how much he wanted to enjoy the season with his fans.

    To make the post even more special, V added background music from BTS member J-Hope's song Sweet Dreams and Design by the American punk band Gustav.

    It turns out that Gustav was grateful for V introducing their music to the world and even received fan comments saying they discovered the band through him.

    In another adorable photo, V posed with CF director Ray J. Yi (Lee Jun Yeob), with flowers in his hair. The director also shared the cute photo, adding the word "flower" to express how happy he was with the moment.

    But it wasn’t all about flowers and beauty—V also gave fans a peek at his workout routine. He proudly showed off his toned arm muscles in a picture, though his face appeared a little thinner.

    This is likely due to his diet, as he’s been working hard to maintain his figure ahead of his discharge. Before enlisting, V weighed 62 kg, and during his service, he reached 86 kg. Now, he’s lost 10 kg and is preparing for his return to the public eye.

    Interestingly, V has been working out at the same place where singer Kim Jong Kook films his popular YouTube channel Jim Jong Kook, sparking fan excitement and hopes that V might make an appearance on the show after he’s discharged.

    As soon as V shared his latest update, his name—"KIM TAEHYUNG"—shot to the top of real-time trending charts worldwide. Fans from all over the globe, including in the U.S., couldn’t get enough of the updates, proving once again the massive impact V has.

    He is set to be discharged from the military on June 10, and fans are eagerly awaiting his return.

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